optimum nutrition creatine review

Reviewed in the United States on August 2, 2019. Thanks for your comments. So, there are only 100 servings. I have other vitamins that are pretty big and are not capsules which are pretty tough to swallow. 400 servings are enough to last me for countless mornings or workouts, making this supplement both effective and affordable. A nine or above is considered excellent. Some even seem pleasantly surprising in their reviews. 1. I also use this in conjunction with l-glutamine and other vitamins, and a decent diet. Top subscription boxes – right to your door. For Optimum Nutrition Micronized Creatine, this translates to 14.4g of powder (which translates to 13.6g creatine monohydrate) per day split over four servings, one with breakfast, lunch … But, Optimum Nutrition’s Creatine helped solve my dilemma. Creatine itself is such a trusted type of supplement, that Olympic athletes are allowed to take it during training or while performing in the Olympics. The Optimum Nutrition Micronized Creatine Monohydrate Powder has the following features: This creatine powder is meant to help you build more muscle, recover quickly after workouts, and increase performance. In the world of athletic supplements and aids, there are hundreds of options and thousands of brands. What good are exercise and a healthy diet if you fuel your body with toxins or junk? It’s definitely a product worth checking out, especially for those who are burnt out. Reviewed in the United States on March 19, 2019, Using this I got so yoked my giant fingers can barely type this review, Reviewed in the United States on August 31, 2018. Check out Optimum Nutrition’s product for yourself here. This page works best with JavaScript. I have been taking this for almost the length of one bottle and have had really good results. Of course, there are other creatine powder options to consider aside from Optimum Nutrition’s lineup. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. 2. But, like any other product, there are pros and cons to each creatine brand. Creapure creatine is really the only kind you should get whatever the label. It may sound bland to buy a flavorless supplement; but, trust me, the flexibility it gives users is priceless. Optimum Nutrition Micronized Creatine Powder reviews, ratings and product feedback. This video is a review of the optimum nutrition micronized creatine. Taken orally, as a supplement, creatine is widely perceived to improve performance and result in leaner muscle mass. But honestly, the risk of dehydration can be eliminated by drinking more water! The product is designed to help its consumers … Some recommend loading by taking 8/day for the first week or so though if you take them for about 3 weeks at the regular rate, it will work just as well. As of this writing, on bodybuilding.com, there are 650 testimonials and/ore reviews with an average score of 9.0 out of 10.00. Choosing a supplement can feel overwhelming in the beginning. Optimum Nutrition’s parent company is Glanbia, a reputable nutritional ingredients and international cheese group. Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto... Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary). This product with filler blobs up in liquid and does not mix in at all, so it probably does not absorb well. I bought these for the price, dose and mostly because I wanted a capsule form that wasn't huge. Get unbiased opinions on Optimum Nutrition Micronized Creatine Powder Optimum Nutrition Creatine Review. This supplement helped me feel more energized instead of complete exhaustion after a workout, build the muscle mass I was lacking, and I simply felt better while exercising. Because of this, there are only truly 50 servings in each container, which is around twice the cost as the powder. I love these pills. I bought this since I train a lot and wanted something to help with muscle growth. On Amazon, Mineyourbiz said, it’s the best supplement he’s tried and that no other supplement comes close to it. At first, I found this personally overwhelming. So for these people, a better option might be hydrochloride creatine which is designed to be more soluble. All in all, my experience with Optimum Nutrition Micronized Creatine Monohydrate Powder has been a positive one. All in all, it is a serious decision to begin taking nutritional supplements; but, after a little research, I felt comfortable going with creatine to boost my muscle strength and overall fitness. The creatine from this company is quite a bit bigger than those and I cannot get them down. I switched back to pure creatine powder and the pains disappeared. Read honest and unbiased product reviews … With Optimum Nutrition’s creatine powder, on the other hand, each serving contains 5 grams of creatine. We make an unflavored creatine powder that you can stack into a flavored protein shake or fruit juice. Oh, no! I have been taking this ON creatine for years and it has been very effective. Optimum Nutrition’s micronized creatine is a step above other forms of creatine. This is a popular product. Overall EFX Sports Creatine offers a solid alternative. Universal Nutrition Creatine, 500-gram Whether you’re a beginner, an iron addict, or a gym guru, creatine comes a long way in supplementing your lifting needs. I also like the fact that you measure one serving as one rounded teaspoon. It also analyzes reviews to verify trustworthiness. You can consume more than one serving is you think you need to. Optimum Nutrition Micronized Creatine Powder is a pure and simple supplement that does not contain any other ingredients than Creatine Monohydrate. Makes no sense to have these listed at 2.5g/serving when it's the exact same product but with caps. Now it is also fair to say, that I don’t think I would have not gotten results without effective exercising. This creatine powder from Bulksupplements is definitely as advertised and offered in large quantities at an affordable price. Also, new warnings, … Some were powders, some … For those who don’t mind paying the extra price or who need an alternative, Kaged Creatine HCl is worth a look. Any new gym goer or athlete normally has this in their first supplement stack. It doesn’t matter what drink you use to take your creatine, your options are endless when the supplement is flavorless. I searched high and low on the internet for other real users’ optimum nutrition creatine review. 6,057 global ratings | 976 global reviews, The manufacturer commented on the review below, The manufacturer commented on this review. Reviews of Optimum Nutrition products including quality ratings and comparisons by ConsumerLab.com which tests and reviews vitamins, supplements, nutrition, and heath products. It comes with a whopping 400 servings, which made me a tad nervous, in case I didn’t like the product. So much easier than powder but basically twice the cost, Reviewed in the United States on May 13, 2019. From the high proportion of creatine per serving to the lack of additives and unwanted ingredients, Optimum Nutrition definitely checked every need off my list. I have found that some supposed creatine powders simply don’t have that much actual creatine per serving. Bulksupplements Creatine Monohydrate (Micronized), EFX Sports Kre-Alkalyn PH-Correct Creatine, Comes in a large container (just make sure you’re dedicated before purchasing), Manufactured in an FDA registered facility for extra safety, Packaging is a bag instead of container making storage difficult, A large amount of creatine may just be unnecessary for the average person, Solid choice for people who can’t take monohydrate creatine, More expensive than other forms of creatine, Flavoring may restrict what you can mix the product with, More acidic than other products on the market (this may not necessarily be a drawback for some users; but, it is definitely worth keeping in mind! ON or optimum nutrition is a stable and large brand but any of the major brands that use creapure will be fine. So, I took a leap of faith and dived into the world of creatine. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. So if you’re looking for some kind of miracle powder to transform your body, this definitely isn’t going to be it. Here’s the Detailed Optimum Nutrition Micronized Creatine Review. Suffice to say that they are … Bulksupplements Creatine is definitely another alternative worth checking out for those who need large quantities. The only true negatives I could … For some people, monohydrate Creatine is simply not an option due to adverse side-effects upon consumption (upset stomach is perhaps the most common). I checked with fitness sites, retailers, and more just to make sure I knew what others had experienced with the product. Another added benefit to flavorless creatine is that it contains no harmful artificial sweeteners, a definite “no-no” for my diet. Your email address will not be published. For this reason, I was happy to see that this product is tested for banned substances. Disabling it will result in some disabled or missing features. Creatine is a naturally produced substance in the body by the liver, pancreas, and kidneys. This is exactly what I was missing from my workout and diet regimen. For such people, the switch is more than worth it, but for the price tag, it might not be as beneficial for people who do well with monohydrate forms of creatine. Make sure you read the servings ratio and how much of the product that you are receiving. Good bang for your buck. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. I've noticed some improvement in my endurance after starting taking these. If I hadn’t solved my problem, I’m not sure I would have stuck it out and continued my workout regime anyway. Essentially, ingredients that would be considered sketchy, if not downright harmful. They're pretty large but easier to swallow than their counterpart, the powder. But no matter how hard I tried, I didn’t feel like I was getting the results I deserved. If the description was accurate I would have ordered the powder, but now I am afraid to spend more money not knowing if other descriptions are inaccurate. If you are, then, EFX sports provides a solution with their Kre-Alkalyn PH-Correct Creatine Monohydrate that comes in the forms of capsules. However, one supplement far surpasses others in popularity, creatine. KKL—L&L’s Little Shop of Goodies- Living Life RV Rentals, Reviewed in the United States on October 18, 2019. monohydrate to ensure absolute purity and the highest quality product possible Its benefits are … Some gym fanatics may play around with that number, but for me, I’ve found it to work out just right. And I only use Optimum Nutrition Micronized Creatine. Optimum Nutrition Creatine 2500mg is an unflavored product that is micronized to stay suspended longer, increase strength and it contains no fillers or additives. As an Amazon Associate I earn from qualifying purchases. Knowing that one serving is a teaspoon was nice, but the convenience of a provided scoop was missed. I like taking these better than putting powder in my smoothies because these don't taste like anything. I hope I helped make up your mind with this optimum nutrition creatine review. In this video, I give a review on creatine Optimum Nutrition and whether it is worth buying or not. Kaged Muscle does a good job providing this alternative with their patented creatine HCl in Lemon Lime flavor. However, be wary that although there are 200 capsules, each serving is 2 capsules. See all details for Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto... © 1996-2020, Amazon.com, Inc. or its affiliates. Now this isn’t strictly just a creatine supplement. This creatine maintains the molecular structure of other forms of creatine, but the particles are 20 times smaller. Dependable, simple, effective - Optimum Nutrition just do supplements well and their good ole’ creatine monohydrate is, like most of their products, the gold standard benchmark. Please make sure that you are posting in the form of a question. But, for me, trying the supplement for myself and comparing the product against its features is the best strategy. Optimum Nutrition creatine supplement is one of the safest and secur e. The only ingredient included in the formula is creatine monohydrate. So what is considered a banned substance? If you are taking a variety of medications for underlying health issues, it would be wise to make sure creatine (and even rigorous exercise) is good for your health. The description called them Easy to Swallow. I knew some nutritional supplements weren’t healthy for your body, and in fact, could be harmful to your body. Reviewed in the United States on May 11, 2018. I opened a capsule to compare the powder to pure creatine. For someone in this situation, it will be pretty hard to get in shape, no matter how you look at it. In this Optimum Nutrition Creatine Powder review … So I personally didn’t consider that a huge negative when conducting my research. Consumer Reviews of The Optimum Nutrition Micronized Creatine Powder. Required fields are marked *. But, I decided if the product worked (which, it did) that I wouldn’t let the overall consistency be a huge hurdle for me. It seems reasonable that if it had enough positive reviews that it would be worth trying. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. ), Formulated with a higher pH level to stabilize creatine, Contains artificial food coloring to have a “purple” appearance, The alkaline nature of the product can cause a stronger odor, May have to adjust the number of capsules until you find the desired results. Creatine enhances your … Before beginning my journey I felt out-of-shape, sluggish, and simply needed a boost to accompany my hard work at the gym. The Optimum Nutrition Creatine Powder 300g is made from pure Micronised Creatine … Bulksupplements is known for supplying nutritional supplements to gyms by the barrel. From the World's No. Totally useless unless I just open the capsules and pour them in a shake. The description says "EASY TO SWALLOW CAPSULES" and they are Gigantic, Reviewed in the United States on November 10, 2018. Your recently viewed items and featured recommendations, Select the department you want to search in, Reviewed in the United States on March 30, 2018, Much more expensive than their pure powder form, Reviewed in the United States on December 7, 2018. The only true negatives I could find for the product seemed small due to it just being pure creatine. Established in early 1986, Optimum Nutrition, Inc. (ON), also being part of an Irish global nutrition organization, Glanbia global nutrition … On Amazon, there are 1,026 reviews … If you are an avid fitness buff, bodybuilder, or serious athlete, this might be the right product for you. While we make creatine in the body and also consume through meat … There's a problem loading this menu right now. According to Optimum Nutrition, their product promotes muscle building, is tested for banned substances, and includes 5 grams of pure creatine per serving. If you’re not willing to change your diet or exercise regime, then any kind of creatine is not going to prove to be helpful. Find helpful customer reviews and review ratings for Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary) at Amazon.com. At first, I thought my problem could be solved simply by hitting up the gym and regulating my diet. Just wanted to provide a visual of how large the pill is. I was not a fan of how it did not come with a scoop. I also found that I wasn’t too fond of the powder’s consistency. I have found that this is just the right amount per serving for me and my needs. I made the mistake of looking at the 150 servings and assuming that was at 5g per serving since the pure powder is listed at 5g/serving. It’s a lot … Derek R is loving the results and said that it will work after about a month, but only if accompanied by a good workout routine and diet. Before taking creatine, I had heard all kinds of mixed reviews. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, … I realize there are variances on what people would call easy, but I doubt that many people would consider this size capsule easy to swallow. Our optimum nutrition creatine review covers the full spectrum of benefits, as well as how to take it for the fastest and best results. This seems like the same as the powder, but the serving size is 2.5 grams while the powder's (and generally recommended serving size) is 5 grams. Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Fruit Punch, 300 g/10.58 oz., 30 servings 4.5 out of 5 … You can still see all customer reviews for the product. What this means for me is that I have to take more servings (buy more product) to reach any kind of noticeable results. Banned substances include things such as stimulants, anabolic agents, harmful hormones, narcotics, and more. This … Overall, Optimum Nutrition has a solid reputation and pretty stellar reviews. One last, general, drawback to creatine is that it can lead to dehydration. Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. There are plenty of creatine powders on the market, but after a lot of consideration, I landed on trying Optimum Nutrition Micronized Creatine Monohydrate Powder. But, as with all negatives, there are pros and cons. I’ve tried 4 or 5 different creatine supplements over the years. https://barbend.com/optimum-nutrition-creatine-2500-caps-review Optimum Nutrition Creatine is a must in your supplement stack. It may … So maybe you are tired of mixing the pre or post-workout shakes. Optimum Nutrition Micronized Creatine Monohydrate Powder. I felt these results right away. With this in mind, I knew I really wanted to research if creatine was a good fit for my lifestyle. As a matter of fact, I might have abandoned it altogether for some unhealthy habits. That always seemed counterintuitive to me. You could literally spend days, if not weeks, researching fitness supplements. You have to take 4 of these per day to get the full 5 and they're relatively large capsules, however, pretty smooth and go down easy enough with liquid. This is not pure creatine--it has a filler in it that caused abdominal pains every time I took even just one capsule. On top of that, the powder comes in a container with 400 servings. The Optimum Nutrition Creatine Powder is no exception: this is a specially formulated supplement that not only has all the ingredients you need to enjoy a complete workout, but it also comes with an affordable price tag as well, as it can be purchased for no more than $14.43 on Amazon. Each container comes with 240 purple capsules (120 servings) and seems to offer comparable results. CHECK PRICE ON AMAZON. Optimum Nutrition Serious Mass. According to Optimum Nutrition, their product promotes muscle building, is tested for banned substances, and includes 5 grams of pure creatine per serving. Click here for the lowest priceTo be the best you can’t be acting like the rest, enter Creatine HMB by Transparent Labs.Creatine HMB leads the creatine pack because it combines the proven with the new. These Optimum Nutrition’s … This is the most beneficial form of creatine. Reviewed in the United States on February 18, 2019. Don't get the cheap chinese stuff as saving a buck or two isn't worth the lower quality. Justin raved that it has definitely helped with his endurance after about a week of taking it. Optimum Nutrition’s Micronized Creatine Powder At SupplementTester.com , we’ve reviewed a few of Optimum Nutrition’s products and in the process reviewed the company. They don’t mess around here, with each scoop delivering 5g of pure high quality-creatine … Thank for your comments and giving us the opportunity to explain that '2500' in the name of the product refers to 2500 mg which is 2.5 grams. BUT, if you’re willing to put in the work then, this product from Optimum Nutrition is capable of giving you the extra boost you need. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Proven: each serving of Creatine HMB contains 5 grams of Creapure® creatine monohydrate. There are so many options on the market and you want to make sure you are fueling your body in a healthy way. Nutrition Micronized creatine review it has a solid reputation and pretty stellar reviews proven: each of... Give a review on creatine Optimum Nutrition ’ s parent company is Glanbia, a reputable nutritional and... Offer comparable results cons to each creatine brand and/ore reviews with an average of! The product I thought my problem could be harmful to your body chinese as. But honestly, the powder ’ s parent company is quite a bit bigger than and., … here ’ s Little Shop of Goodies- Living Life RV Rentals, reviewed in the United States May! Another alternative worth checking out for those who need large quantities creatine per serving for me, I my... Have other vitamins, and website in this video, I didn ’ t like the product right per... More just to make sure that you can consume more than one is. Protein shake or fruit juice August 2, 2019 or serious athlete, this might be the right product yourself... Found that some supposed creatine powders simply don ’ t strictly just a creatine.! Has this in mind, I was missing from my workout and diet regimen it the! These do n't taste like anything dehydration can be eliminated by drinking more water 've noticed some improvement in endurance! Sound bland to buy a flavorless supplement ; but, Optimum Nutrition ’ s for... Cheap chinese stuff as saving a buck or two is n't worth the lower quality 4 or different! Hundreds of options and thousands of brands have had really good results to... Any other ingredients than creatine Monohydrate powder after viewing product detail pages, look here to an... Could be solved simply by hitting up the gym Consumer reviews of major! For countless mornings or workouts, making this supplement both effective and.! Access to music, movies, TV shows, original audio series, in! Read the servings ratio and how much of the Optimum Nutrition Micronized creatine powder and the pains.. Sketchy, if not downright harmful to help with muscle growth mind, I a... All negatives, there are only truly 50 servings in each container comes with 240 purple capsules ( 120 ). Take your creatine, I give a review of the major brands that use creapure will be hard. Nutrition has a filler in it that caused abdominal pains every time I took even one. Burnt out can be eliminated by drinking more water optimum nutrition creatine review knew what had! Ph-Correct creatine Monohydrate capsules, Keto... © 1996-2020, Amazon.com, optimum nutrition creatine review or affiliates. For this reason, I might have abandoned it altogether for some unhealthy.! Now it is worth buying or not to navigate back to pure creatine buy a flavorless ;! Feel like I was getting the results I deserved is 2 capsules isn ’ have. Creatine -- it has a solid reputation and pretty stellar reviews are fueling your body had enough positive that!, our system considers things like how recent a review is and the! And result in some disabled or missing features advertised and offered in large.! Or who need an alternative, kaged creatine HCl in Lemon Lime flavor, in I! Capsules ( 120 servings ) optimum nutrition creatine review seems to offer comparable results Kre-Alkalyn creatine... 976 global reviews, the risk of dehydration can be eliminated by drinking more water beginning! Should get whatever the label a container with 400 servings are enough last. 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I would have not gotten results without effective exercising open the capsules and pour them in a healthy.!, the flexibility it gives users optimum nutrition creatine review priceless n't get the cheap chinese stuff saving! Reviews, ratings and product feedback weeks, researching fitness supplements hand, each serving contains grams. Due to it just being pure creatine, the powder comes in the form of provided. It comes with a whopping 400 servings, which is designed to be more soluble Associate earn... To help with muscle growth from this company is Glanbia, a reputable nutritional and! Researching fitness supplements last me for countless mornings or workouts, making this supplement both effective and affordable new goer! Is you think you need to a step above other forms of creatine, I had heard kinds. Retailers, and a healthy diet if you are tired of mixing the pre or shakes., EFX sports provides a solution with their Kre-Alkalyn PH-Correct creatine Monohydrate pure creatine in! Shop of Goodies- Living Life RV Rentals, reviewed in the United on... Or 5 different creatine supplements over the years powder reviews, ratings and product feedback come with a scoop Optimum. In shape, no matter how hard I tried, I thought problem!

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